10 Compelling Reasons to Add a Quality Tracksuit to Your Sports Gear

FOG Essentials Tracksuit

A quality tracksuit truly is an essential piece of sports gear, offering a perfect blend of comfort, functionality, and style. Although they started out as basic sports attire, tracksuits have evolved into a wardrobe staple for many people, regardless of their level of physical activity. So, what is a tracksuit, and what compelling reasons are there to add one to your sports gear? Let’s take a look.

What is a Tracksuit

A tracksuit is a two-piece outfit, typically consisting of a zip-up jacket and matching trousers, most typically joggers. Tracksuits were initially designed for use in sports, specifically to be worn over competition clothing and to provide warmth to athletes during downtime. However, their use has expanded beyond the sporting world, and nowadays, tracksuits are worn for a range of activities, from casual lounging to high-performance workouts, even making regular appearances in streetwear fashion.

So what makes an essential tracksuit a must-have for your clothing roster? Here are just a few reasons:


One of the main reasons to invest in a quality tracksuit is its versatility: tracksuits can transition seamlessly from gym wear to loungewear, and even to a casual outfit for running errands. Whether you're going for a run, heading to the gym, or simply relaxing at home, a tracksuit can be your go-to outfit.


Comfort is a key aspect when it comes to sportswear, and tracksuits deliver on this front. Typically made from soft, breathable materials like cotton or polyester, a high-quality tracksuit allows for free movement and provides optimal comfort. The loose, flexible fit of tracksuits also makes them ideal for various types of workouts and athletic activities, so you can get double wear from your investment. 

Easy to Layer

Tracksuits are also a practical choice for layering, especially during those colder months in the UK. The two-piece nature of a tracksuit allows you to easily add or remove layers as needed - you can throw on a polo neck or a high-neck jumper and create a stylish, fashionable look that’ll also keep you warm all winter.


Another compelling reason to add a tracksuit to your sports gear is for protection: tracksuits can provide a protective layer against elements like wind and rain during outdoor workouts. And if you prefer to work out in a sweaty gym, a tracksuit helps to prevent direct skin contact with gym equipment, giving you ultimate hygiene protection.


Despite their practical origins, tracksuits have found their place in the world of fashion, and from high-end designer tracksuits to more affordable options, there's a vast range of styles, colours, and fits to choose from. Plus, wearing a stylish tracksuit can boost your confidence, which might just give you the extra motivation needed to achieve your fitness goals.

So, what are tracksuits used for beyond the traditional sporting and fitness environment? Here’s just how versatile a tracksuit can be:

Easy to Style

Beyond the sports field or the gym, tracksuits can be a simple yet chic outfit choice for day-to-day activities. Pair them with sneakers for a street-ready look, or add a pair of boots and some accessories for a more edgy style. With the right pieces, a tracksuit can be easily dressed up or down to suit the occasion.

Suitable for All Ages

Tracksuits are a universally appealing garment, suitable for all ages. From children who need flexible clothing for play to older adults looking for comfortable and easy-to-wear options, a quality tracksuit can cater to everyone's needs. 


For those who travel frequently, tracksuits are an excellent choice for those travelling days when all that counts is feeling comfortable: their cosiness and comfort make them perfect for long-haul flights or car journeys, while also being lightweight and easy to pack if you decide to change.

Enhances Performance

Did you also know that many high-quality tracksuits are designed with materials that can help enhance your athletic performance. Many are made from fabrics that wick sweat away from the skin, helping to keep you dry and comfortable during intense workouts. Some tracksuits also have insulating properties that keep your muscles warm and ready for physical activity, potentially reducing the risk of injury - so a tracksuit really can enhance your workout and your results. 


Finally, when you invest in a quality tracksuit, you’re investing in longevity. Good quality tracksuits are designed to withstand rigorous use and frequent washing, retaining their shape and colour over time. And while they might cost more upfront, their durability ensures you get your money's worth in the long run.